Couples Counseling

Relationships can be a powerful source of connection, comfort, and growth—and at times, they can also feel confusing or painful. Many couples seek therapy when they feel stuck in repeated arguments, emotionally disconnected, misunderstood, or uncertain about how to move forward together. Couples therapy provides a supportive space to slow things down, gain clarity, and begin rebuilding safety and connection.

We work with couples from an attachment-based, emotionally focused perspective, helping partners better understand their needs, emotions, and the patterns that show up in their relationship. Together, we explore how attachment styles, communication patterns, and emotional responses shape the way you connect and respond to one another, especially during moments of stress or conflict. The goal is to foster deeper understanding, strengthen emotional closeness, and support a more secure and connected relationship.