Meet the team

Hi, I’m Kaitlyn, owner and therapist at Alpenglow Counseling. I work with preteens, teens, and adults navigating challenges like anxiety, depression, addiction, OCD, gender and sexual identity exploration, and life transitions. I know asking for help can feel hard, so we move at a pace that feels right for you. My approach is rooted in evidence-based methods, including mindfulness, cognitive behavioral therapy (CBT), attachment theory, narrative therapy, art therapy techniques, and a person-centered framework.

At the heart of my practice is a commitment to honoring individuality and multiculturalism. Every client brings unique experiences and values that shape their thoughts, feelings, and behaviors. Using Bronfenbrenner’s bioecological model, I consider the ways relationships, cultural norms, and societal factors influence your well-being. Together, we’ll explore these layers to foster meaningful connections and support your personal growth.

I’m here to provide a safe, supportive space where you can work through challenges, build coping skills, and apply them in everyday life.

Natasha Lubansky, MA, LSW

Natasha Lubansky is a therapist with professional experience in community mental health centers and outpatient clinics, where she has worked with individuals across the full spectrum of mental health needs.Natasha has experience supporting adolescents and adults with severe and persistent mental illness (SPMI), including anxiety, depressive, bipolar, personality, and trauma-related disorders, as well as individuals with neurodivergence such as Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder.

Natasha a uses a holistic, strengths-based approach to therapy grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). She works collaboratively with clients to build insight into patterns of thoughts, emotions, and behaviors while developing practical tools for emotional regulation, stress management, communication, and self-confidence. Her style is warm, steady, and direct - balancing compassion with actionable strategies that help clients take practical steps toward a more fulfilling life.

Natasha holds a Bachelor’s degree in Psychology and a Master’s degree in Social Work with a concentration in Clinical Mental Health.

Education