For telehealth sessions, you’ll need a device such as a laptop, tablet, or phone with a camera and microphone. Please make sure your device is fully charged and ready for our session to avoid interruptions. It’s also important to find a quiet and comfortable space where you can relax and focus without distractions. A strong and stable Wi-Fi connection is essential for smooth communication, and using headphones is optional but can help reduce background noise. Privacy is key, so please ensure you’re in a space where you feel comfortable and can speak openly. Pets are welcome to join you during the session!

At Alpenglow Counseling, we offer convenient and confidential telehealth services, allowing clients to access therapy from the comfort of home or any private space. Telehealth provides flexibility, making it easier to schedule sessions around busy lives. Whether navigating anxiety, trauma, depression, or life transitions, online therapy offers a safe, supportive, and accessible space to work through challenges.